Exercise during pregnancy is so important! Under your Dr.s supervision, you may be allowed to continue activities you enjoyed prior to pregnancy.
I LOVE this video! Dr. Biter is affectionately called "Dr. Wonderful"... here's a hint of why... enjoy!!
>YouTube – Pregnant Running Full Term With My San Diego Obgyn Dr. Robert Biter – Fitness During Pregnancy.
Do you have any pregnancy fitness tips or stories to share?