Tuesday, September 27, 2011

Staying fit can help ease your labor!

Exercise during pregnancy is so important! Under your Dr.s supervision, you may be allowed to continue activities you enjoyed prior to pregnancy. 

I LOVE this video! Dr. Biter is affectionately called "Dr. Wonderful"... here's a hint of why...  enjoy!!

>YouTube – Pregnant Running Full Term With My San Diego Obgyn Dr. Robert Biter – Fitness During Pregnancy
Do you have any pregnancy fitness tips or stories to share?

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